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Week of May 5th, Whole Foods and HEB – AI assisted Menu.

Here is your finalized Weekly Meal Plan Charlie, featuring optimized deals from Whole Foods and H-E-B to ensure you get the best prices for quality ingredients:

Final Weekly Meal Plan Charlie

Monday: Homemade Pizza Night

  • Ingredients: Homemade or store-bought pizza dough, Rao’s tomato sauce, 365 brand shredded cheese (16 oz for $4 with Prime at Whole Foods), bell peppers, onions, mushrooms.
  • Side: Side salad with organic strawberries from Whole Foods.
  • Estimated Cost: $22

Tuesday: Open

  • No dinner planned.

Wednesday: Pork Chop Night

  • Ingredients: H-E-B’s Bone-In Assorted Loin Pork Chops ($2.19/lb), apple sauce, asparagus, sweet potatoes.
  • Estimated Cost: $15 (based on 2 lbs of pork chops)

Thursday: Beef Stir-Fry Night

  • Ingredients: Beef sirloin, Whole Foods’ organic baby broccoli (2 for $4), bell peppers, onions, teriyaki sauce, steamed rice or noodles.
  • Estimated Cost: $25

Friday: Baked Fish Night

  • Ingredients: Whole Foods’ sustainable wild-caught fresh halibut fillets (22% off with Prime), lemon butter sauce, quinoa.
  • Estimated Cost: $30 (adjusted for halibut discount)

Saturday: Grilled Chicken Salad Night

  • Ingredients: Grilled chicken breast or Whole Foods’ No-Antibiotics-Ever Beef Skirt Steak (20% off with Prime), mixed greens, cherry tomatoes, cucumbers, croutons, choice of dressing, garlic bread.
  • Estimated Cost: $20 (using chicken; additional cost if using skirt steak)

Sunday: Enchilada Night

  • Ingredients: Chicken or cheese for enchiladas, homemade red enchilada sauce, refried beans, Spanish rice.
  • Estimated Cost: $18

Total Estimated Weekly Cost: $130

Final Shopping List with Prices

Whole Foods:

  • Organic Strawberries (16 oz): $3.99 each with Prime
  • 365 Brand Shredded Cheese (16 oz): $4 each with Prime
  • Organic Baby Broccoli: 2 for $4
  • Wild-Caught Fresh Halibut Fillets: 22% off with Prime (Price varies)
  • No-Antibiotics-Ever Beef Skirt Steak: 20% off with Prime (Price varies)

H-E-B:

  • Bone-In Assorted Loin Pork Chops: $2.19/lb
  • Miscellaneous ingredients (vegetables, pizza toppings, sauces, rice/noodles, enchilada ingredients, salad dressings, bread): Estimated $50 (assuming average pricing and the need for these ingredients across various meals)

This meal plan not only offers a variety of delicious dinners throughout the week but also ensures that you take advantage of the best available deals from Whole Foods and H-E-B. The prices are estimated based on current promotions and might vary slightly depending on the store location and availability of products. Always check the latest flyers and the store’s website for the most current prices and deals before shopping.

JCHRISTIANJENNINGS